Competitive Swimming

Average 50 Freestyle Time by Age (B, BB, A, AA Tables)

By Fabio Verschoor•11 Sep 2026•6 min
Average 50 Freestyle Time by Age (B, BB, A, AA Tables)

Quick answer

There is no single average 50 Free. Use official USA Swimming single-age cuts. A 12-year-old girl's 50 Free SCY B is 34.09 and A is 29.39. A 12-year-old boy's B is 32.79 and A is 28.09. Match gender and course, then sign in to Gophin (free) to see the gap.

Parents type "average 50m swim time by age" into Google after the first meet. Recreational charts mix lesson swimmers with club kids. For competitive swimming, the useful number is the motivational cut: B, BB, A, AA.

This page is the 50 Free spoke. For 100 Free and the full parent guide, use what is a good swim time by age .

50 Free SCY by age

SCY is a 25-yard pool, the usual US winter format. Times below are USA Swimming single-age motivational cuts.

Girls, 50 Free SCY

AgeBBBAAA
1039.8936.0932.1930.89
1135.3932.9930.4929.29
1234.0931.6929.3928.19
1333.2930.8928.5927.39
1432.6930.3927.9926.89

Boys, 50 Free SCY

AgeBBBAAA
1038.2934.7931.1929.99
1135.0932.5930.0928.79
1232.7930.4928.0926.99
1331.0928.8926.6925.59
1429.8927.6925.5924.59

50 Free LCM by age

LCM is a 50-metre pool. A 50 Free LCM is one length and no turn, so times are slower than SCY or SCM. Do not compare a yards 50 Free to these numbers.

Girls, 50 Free LCM

AgeBBBAAA
1045.3940.9936.5935.09
1140.3937.5934.7933.39
1238.6935.9933.3931.99
1338.0935.3932.5931.29
1437.3934.6931.9930.69

Boys, 50 Free LCM

AgeBBBAAA
1043.8939.7935.6934.39
1139.8937.0934.1932.79
1237.3934.7932.0930.79
1335.6933.0930.5929.29
1434.2931.7929.3928.19

Source: USA Swimming motivational single-age standards, stored in Gophin. For the full ladder including AAA and AAAA, see the USA Swimming time standards guide .

Sign in free and see your 50 Free against these cuts .

Frequently Asked Questions

  • What is a good 50 free time for a 12 year old?
    For USA Swimming motivational cuts in SCY, a 12-year-old girl's B is 34.09 and A is 29.39. A 12-year-old boy's B is 32.79 and A is 28.09. Match gender and course. Sign in to Gophin (free) to see the exact gap.
  • Are these average 50m times or official cuts?
    They are official USA Swimming single-age motivational standards, not recreational averages. B is the entry competitive mark. AA is a strong regional swimmer. Lesson-swimmer times are usually slower and should not be judged against these cuts.
  • Why is the 50 Free slower in a 50-metre pool?
    A 50 Free in LCM is one length of a 50-metre pool, with no turn. In SCY or SCM it is two lengths and one turn. A 10-year-old girl's 50 Free B is 39.89 SCY and 45.39 LCM. Convert only as an estimate.
Fabio Verschoor

Fabio Verschoor

Founder & CEO, Gophin

Swim dad, computer scientist, and serial entrepreneur. When my daughter dove into competitive swimming, I combined my passion for sports and technology to build Gophin — so every family can track performance with clarity.

See your standards

Sign in and compare times against 38+ official standards. Free for everyone. No card needed.

Download on the App StoreQR code to open the store on your phoneGet it on Google PlayQR code to open the store on your phone
Or sign in on the web

Related Articles