
Average 50 Freestyle Time by Age (B, BB, A, AA Tables)
What is a good 50 Free by age? Official USA Swimming B, BB, A and AA cuts for girls and boys, SCY and LCM, ages 8 to 18.
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What is a good 50 Free by age? Official USA Swimming B, BB, A and AA cuts for girls and boys, SCY and LCM, ages 8 to 18.

What a swim meet warmup is for, what a typical one looks like, and why the wait between warmup and the first race is where most swimmers lose time.

Why swimmers get disqualified by stroke, the rules that trip up most racers, and how to recover from a DQ without losing the season.

Every champion and winning time from the 2026 Pan Pacs in Irvine, the two world records, the medal table, and the highlights for U.S. and Canadian swimmers.

Every champion from the 2026 Junior Pan Pacific Championships in Vancouver, with age and time, the medal table, and how the U.S. and Canada pick their teams.

Every national champion from the 2026 Toyota National Championships in Irvine, with age, club and time, plus the 18 & Under final winners who made Junior Pan Pacs.

McIntosh's 200 fly world record, Wigginton's Canadian record, every Olympic program winner, the teenagers who won open events, and who made the Pan Pacs teams.

Every 2026 Speedo Winter Junior Championships cut for girls and boys, SCY and LCM, plus bonus and relay cuts, the qualifying window and East vs West.

Every 2026 Speedo Junior National Championships cut for girls and boys, SCY and LCM, with 50s of stroke, bonus and relay cuts, and what we know about 2027.

Every 2026 Canadian Swimming Trials standard for women and men: Senior and Junior (LCM) plus the U SPORTS SCM route, who counts as Junior, and which swims counted.

Every 2026 Summer Junior Nationals champion from Irvine, the December 9-12 Winter Juniors, how the two meets differ, 2027 news, and links to every cut.

Is your swim time good for your age? Compare against official B, BB, A, AA time standards by age group and see exactly where you stand.

Understand the full USA Swimming standards system, from B times to Olympic Trials cuts. Learn how motivational standards, sectionals, and age groups work.

Navigate the Canadian swimming standards system, from provincial qualifying times to national championships. A clear guide for swimmers, parents, and coaches.

Type a time and get its World Aquatics (FINA) points instantly, plus the time for the next hundred points. The formula, a worked example, and what real qualifying cuts are worth.

SCM is a 25-meter pool, SCY a 25-yard pool, LCM the 50-meter Olympic pool. What each one means, why short course is faster, and how to compare times fairly.

Ready-made swim time conversion charts: long course to yards and yards to long course, with the short course meters equivalent, for every distance.

Type a time and convert it between long course, short course meters and yards instantly. The factors explained in plain words, and when a converted time misleads.

The complete guide to swimming time standards in Canada and the USA, how they work, where they come from, and why they matter for every swimmer.

What is a good 100 Free by age? Official USA Swimming B, BB, A and AA cuts for girls and boys, SCY and LCM, ages 8 to 18.

B and A cuts for every 50, every 100 and the 200 IM, ages 8 to 18, girls and boys, in yards and long course. The hub of our swim-times series.

Good depends on age, gender, event and pool. Official USA Swimming B to AA cuts for ages 8 to 18, every stroke, and how to read them.